As farmers and eaters, we love to incorporate whole and simple food and meals into our diet because we're busy, like you, and have access to good quality ingredients, like you. We hear from members occasionally about their difficulty in using up a full share of produce on a weekly basis. Here, we would like to expose you to simple and easy ways of using your CSA share as we farmers do. To make a quality healthy meal is very easy; you really only need a few items like produce; meat, fish, poultry, eggs, cheese or some other kind of non-animal protein; sea salt; and a fat like coconut oil, olive oil, butter, or lard. As you become more familiar with cooking and using whole, simple ingredients you'll seldom need to follow recipes anymore. It's an enlightening and enriching endeavor. Eventually you may think most meals can be almost as good as Thanksgiving's main celebratory meal (as I like to think).

A quick and easy, extremely tasty, and incredibly healthy dinner meal:

Breakfast, about every day of the week: