October 2, 2022 Herb of the Week: Catnip by Gia Yaccarino
Additional cat entertainment.
Catnip also known as Catmint (Nepeta cataria L.)
FYI:
Though a member of the mint family – this is a “good mint” and not toxic to cats!
Only half of cats are sensitive to catnip – the other half will have no reaction!
If kittens are sensitive, the trait will not emerge until 6 months of age.
Smelling catnip can cause your cat to act crazy.
Ingesting catnip can cause your cat to mellow out.
A typical “catnip session” will only last about 10 minutes and then it can take up to 2 hours for your cat to become susceptible again.
Benefits (to humans):
High in antioxidants
Improve relaxation
Can help promote sleep
Help calm GI upset
Uses (for humans):
Catnip tea - Steep 2 teaspoons of dried catnip leaves/flowers in 1 cup of boiling water for 10-15 minutes. (Do NOT boil catnip as this will dissipate the healing oils). Strain, add lemon and honey and enjoy!
Add to salads, soups and sauces.
Caution
Avoid use during pregnancy and lactation as catnip has been documented to induce menstruation, and cause uterine contractions which might result in premature labor
Since Catnip is a member of the mint family, those who are reactive to mint, you may also be reactive
Safe for Cats: Yes- but moderation is key – too much can be bad and cause diarrhea and vomiting
Safe for Dogs: Yes- it only has sedative effects for dogs (it can even be used to help calm an anxious pooch!)